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söndag 20 september 2026

Report from UKAT World Cup 2026, part four

And so, the final day began. That sounds rather serious—and perhaps, in a way, it was. I remember thinking that in a few hours, this adventure would come to an end. It felt a bit bittersweet and slightly strange, given how long I had been looking forward to this world championship.

It was almost over: the 2026 World Cup in Carpi, Italy


This Saturday’s agenda focused primarily on long-distance throwing across the various disciplines—something I am notoriously bad at. Partly, I lack the technique, though in my defense, I should add that I have never really practiced it much. I did train for this aspect leading up to the World Championships, but the problem is that I throw at standard end-grain targets rather than a wooden plank; consequently, my target area at home is only about 60 cm in diameter. That compares to the 100 cm stipulated by the rules. In plain terms, this means that when I train, the task is just as much about aiming as it is about managing the rotation and achieving distance.

The order of events was the same as before. Knife was up first. Unlike at the Swedish Championships, there was a practice lane in Carpi right next to the actual competition target. However, the practice target was a wooden plank, whereas the competition target consisted of a massive board made of a type of wood unknown to me. I started with a quick warm-up session on the designated practice lane over by the avenue, as I needed to switch to a different set of knives for this event. For this, I use my "Nobu" knives from Bullseye Blades; they have a very pleasing flight path and are long enough that I find the rotation relatively easy to calculate. Over in the field, the rest of the warm-up went well. After two or three rounds, I managed to stick a knife from a distance of about 15.80 meters—right around my personal best. I probably couldn't hope for much more than that. If I could repeat that performance, it would be a good day.

Time for another warm-up


Then it was time to compete. Like most people, I had to wait in a long line, as there was only one competition target and the event can take some time since you need to think a bit between throws. Furthermore, measuring takes longer than tallying up points in precision throwing.

Knife

As usual, I start with a "safety throw" from the minimum permitted distance. At the World Championships, that’s seven meters, and at the Swedish Championships, it’s four meters.* My first throw was a stick. At least I was up and running now, having qualified for the next zone. Usually, the nine-meter mark is just a stepping stone with these knives, as the throw needs to be exactly the same as the seven-meter one to succeed. Yet, somehow, I managed to miss two throws. It was likely down to nerves, though the fact is I don't remember exactly why. To make up for it, I landed a hit on my first attempt from the 7–10 meter range, scoring 11.27. Everything went according to plan; I always choose that distance (11.30–11.40 m) so I can throw by the handle. The next zone—13–16 meters—was secured. Now was the time to improve my score with the last two throws in the current zone. First came a miss, followed by a stick from 12.75 meters. That somewhat unusual distance requires you to give a little thought to the speed of the knife's rotation.

My result in long-distance knife throwing


However, I had now reached the distances where I usually struggle, even in practice. Things often come to a halt around the 13.50-meter mark, and that was the case this time as well. After hitting 13.29 meters on my second throw, I couldn't go any further. While I certainly qualified for the 16–19 meter range, three failed attempts at 17.5 meters brought my performance to a close. 

It was a bit frustrating to have thrown further during the warm-up, but on the other hand, it wasn't a bad result by my standards. It was enough for a somewhat surprising 8th-place finish, which I am pleased with.

No Spin

You might think that, since I am primarily a no-spin thrower, this is a favorite discipline of mine. But I can reveal that isn't the case. My personal best in practice is a modest 11.30 meters, and even shorter in competition. I don't stand much of a chance here. Fortunately, the no-spin event starts at shorter distances than the knife event, so the first zone is 4–7 meters. I managed a throw of 4.48 meters there just to play it safe—meaning I qualified for the next zone.

But that was when the major debacle began. I quickly made a throw that missed. There was nothing unusual about that, except that someone over at the judges' table raised an objection. I didn't understand why, but after listening to the Italian for a while, it became clear they claimed I had made too many throws. It was completely baffling. On the contrary, I still had one throw left within the zone. The UKAT rules are simple: you get three throws per zone, and the longest one counts. If you miss all three, you’re out; if you land one, you advance to the next zone. Furthermore, the competition director had reiterated these rules during the briefing on Thursday morning before the event started. But apparently, they had decided to change the rules *during* the competition—likely because the organizers were running well behind schedule and wanted to speed things up. It was starting to get dark by then. Now, you would automatically move to the next zone as soon as you landed a knife. 

In the end, knives were thrown in the dark, illuminated by car headlights.


It is absolute madness for two reasons. First, the differences in distance become enormous. Imagine throwing a knife from 7.05 meters and then not getting another throw until the 10-meter mark. It’s like raising the bar by thirty centimeters at a time in the high jump. 

The second reason is that you simply do not change the rules in the middle of a competition! I grew increasingly vocal and annoyed; people were arguing in Italian, and I tried to find someone who spoke English since they were talking right over my head. Even when someone finally translated what I was saying, the officials still looked completely baffled. That part was handled terribly—especially since I had to wait nearly twenty minutes before I could continue.

I was angry then, and that’s never good. However, I managed to land the second throw from 7 meters. Fueled by pure anger, I unleashed a "power throw"—much like throwing a baseball—and managed to stick the final knife from 7.81 meters. Then I threw myself out of the competition at the 10-meter mark, as I basically always do. I really can't throw long distances using the No-Spin technique. It’s worth mentioning in passing that the result was good enough for 16th place. 

Axe

There isn't much to say about the axe throwing. It went about as well as it possibly could. What is remarkable is that, at the moment, I throw the axe roughly the same distance as the knife. After five throws, I finished at 13.67 meters in 22nd place. I am actually pleased with that ranking. The competition is absolutely teeming with skilled axe throwers from many countries—competitors I simply cannot beat. But I threw about as well as I currently can, which was the goal. 

Amidst everything else, I managed to play a few matches of Coutanque over those three days—including a debut in the brand-new doubles format, where I teamed up with Flora from Julitta. We managed to win one match and put up a good fight in two others (which we ultimately lost), meaning we didn't advance past the group stage. Still, we had fun—though it’s worth noting that this game is hardly our top choice when it comes to training.

Some final thoughts

It turned out to be a strange World Championship for me. The knife throwing went worse than expected—and by that, I mean relative to the amount of time I’d actually put into training and the results I usually achieve there. Even allowing for the pressure of competition and nerves, I should have thrown better. After all, I proved at the three-meter distance that it is actually possible! That gold medal was what saved my championship.

Happy gold medalist facing tough competition from Russia and China, among other countries


It has nothing to do with anyone else, nor with medals. However, it was one of the few results that truly reflected my capabilities. I usually score just over 100 points in No Spin, and allowing for the standard "competition deduction," I should have scored slightly higher—but that was ruined by an inexplicable "drop." Still, when I threw to my full potential, a good ranking followed.

To summarize my overall performance: first, it is worth noting that you earn points in every event—even those you don't actively compete in or train for. That is something to take into account. As it stands, however, I am ranked number 21 on the UKAT ranking list.

The medal and the knives used to win it: Throwingzone Pathfinder



In the individual events, my best placements were:

  • 1, 3m No Spin
  • 8, Hunter 
  • 8, long distance knife
  • 11, 3 m knife
  • 12, Walk Back No Spin

I should also mention a 21st-place finish in Speed ​​Throwing, even though I only compete in that event at the World and National Championships because I lack the opportunity to train for it. I also set a personal best in another event I don’t train for: Duel. I improved my qualifying time to 1.32 seconds, securing 17th place; the top 16 advanced to the actual duels.

After returning home

Now that I’m back home after my vacation and a couple of intense weeks—including a new training course and wrapping up my sports instructor certification—it’s time to start throwing again. Or rather, I do throw every now and then, in addition to my training with VXO Sportkastning.

Oh, and I almost forgot: there was also a Swedish Championship a month or so after I returned from Italy. It went pretty well, and I managed to become the Swedish champion in both No-Spin and knife throwing this year. That was a little while ago now, but perhaps I should write something about that, too.  


/ J - over and out 


* The reason is that everyone should be able to participate.

** It’s a bit like the fact that I didn’t become "Best Thrower" at this year’s Swedish Championship, even though I won both Walk Back No Spin and Walk Back Knife—making me the Swedish champion in both knife and no-spin disciplines this year. You might assume that makes me the best knife thrower at the championship, but that’s not the case. You might wonder why; well, for instance, I don’t throw Double Bit, which—for some strange reason—is included in this championship. The axes are incredibly expensive, and few people throw them these days, yet the event still counts toward the total score.

måndag 20 juli 2026

The Day before the Day after

It has been and is a bit quiet here on the blog at the moment. It's not because I've lost interest in knives or anything, but quite the opposite. It's actually quite hectic on that front. Several new knives have arrived lately. Therefore, both news and knives that are new to me will be presented in the not-too-distant future. These are both brands I've presented before, but also a couple of completely new acquaintances here on the blog.

But what's been taking up a lot of time at the moment has been preparations. Preparations for the upcoming UKAT World Cup, which is taking place at the end of this week.

Soon it will be the World Cup in Carpi, Italy


This has meant that my time has been mostly spent on knife throwing and not much else. That's why part II of my last adventures at the Soulthrower Open in Arboga has actually been delayed a bit. But both it and reports from Carpi in Italy will, of course, come later. You can be sure of that.

The selected knives for UKAT 2026


But now I'm going to go pack, there's some scrap metal that needs to go into suitcases, among other things. The selected knives are, of course, my Throwingzone Pathfinder for No Spin, Zitoon Knives Le primitif rotation for Walk Back, etc., Bullseye Blades Nobu for long distance, and Zitoon Commemorative Dagger for Duel.

The axes are my customized Ceratops from Throwingzone

But now I have to tear myself away from the computer and continue packing. It's not just knives that you need when you're going on a trip.


/ J - aiming for the south

tisdag 15 juli 2025

U.K.A.T. världsmästerskap, del 1

  - eller förberedelser de luxe


Så var äventyret över för den här gången. Vi är sedan någon vecka tillbaks på hemmaplan efter vår  roadtrip i Europa, frun och jag. Under den här tiden hanns det med en hel del. Främsta fokus var emellertid vårt första delmål. Det var det som styrde riktningen på hela utflykten. Det är förstås världsmästerskapen i sportkastning jag talar om.

Innan avresan noterade jag att tiden har en tendens att försvinna, särskilt om sommaren. Förutom midsommarfirande och diverse tråkiga privata bestyr som var tvungna att avhandlas innan avresa var det skolavslutningar och studenter  för nära och kära. 

Sedan var det dags att koncentrera sig på semestern och förstås den stora begivenheten. 




Evenemanget gick av stapeln utanför Hradec Králové, Tjeckien, i regi av U.K.A.T. - United Knife and Axe Throwers. En av de större organisationerna i världen även om det finns andra. 

Söndagen innan avresan hade jag någon form av generalrepetition. Det är rätt mycket som skall tränas eftersom jag kastar "allt". Eller närmare bestämt både No Spin som är min främsta styrka och rotationskastning. Sedan tillkommer förstås yxa. På det området är jag novis men lär mig allteftersom. 

Throwingzone Pathfinder är mitt val för No Spin-kastning


Inom de olika områdena är det främst disciplinen Walk Back som kräver mest uppmärksamhet och tid. Det är det formatet som avgör vem som erhåller de egentliga världsmästartitlarna. Det innebär i korthet att man kastar från distanserna 3, 4, 5, 6 och sju meter med tre knivar/yxor per distans. Detta upprepas fyra gånger och totalpoängen som kan erhållas är maximala 300. Tänk Bowling fast med vassare klot. 

För rotationskastning valdes Zitoon Le primitif rotation


Till det kommer ett antal kompletterande grenar som precisionskastning, långdistanskastning och inte minst Games. Där hittas grenar som Duel, Siluette, Moving target, Plank och för mig helt nya Hunter. Sedan finns även Speedthrowing och spelet Coutanque. Inget av de senare kunde jag träna på då jag saknade både utrustning och tid. Deltog gjorde jag men hellre än bra om man säger så. 

Det gäller kanske det mesta då jag endast tränat i några få år. Det skall ställas i relation till att somliga ägnat sig åt kastning större delen av livet. 


Årets träning i siffror

Mina föreberedelser började så sent som 1a mars eftersom jag inte har möjlighet att kasta inomhus och därmed är helt väderberoende. En kall men torr vår och försommar genererade emellertid följande statistik: 

  • 80 000 (ca) kast fördelat på 
  • 58 tillfällen vilket ger en träningstid på
  • 187 timmar


Grundträning, No Spin, dock med helt andra knivar. 


I snitt tränar jag därmed över tre timmar när jag väl är på plats. Det är rätt länge måste medges. Är du otränad klarar du inte den tiden. Knivarna väger inte mycket om de hålls i  handen eller de kastas en gång eller ens tio. Men några hundra kast för att inte tala om tusen eller fler  känns i axlar och armar om du är ovan. Det kan jag lova. Särskilt gäller det de längre distanserna. 

Fokus har varit mina relativt nya No Spin-knivar, Pathfinder från Throwingzone samt rotationsknivarna från Zitoon kallade Le primitif rotation. Båda seten från Frankrike för övrigt. Det var de jag valde som tävlingsknivar den här gången.  

Nu vet jag att man inte bör byta knivar till varje säsong men jag är fortfarande grön och har inte bestämt mig för vilka jag tycker bäst om att kasta med. Jag har inte ens bestämt mig för om jag föredrar mer Bowie-lika knivar eller dolkar vilket är lite av en vattendelare. 

Throwingzone Custom Ceratops 


Med yxorna har det blivit väsentligt mycket mindre kastat. Dels beroende på brist på bra tavlor men framförallt för att jag fick dem ett par veckor innan tävling. Därför har det naturligtvis inte blivit så många kast med dem. Men adderas tidigare träning med mina Norsehawks så blir det förstås några fler.

Därmed kan antal kast med tävlingsseten inför VM summeras:

  • Throwingzone Pathfinder: 27100
  • Zitoon le primitif rotation: 16900
  • Throwingzone Ceratops Custom: ca 4000


Utöver det har jag förstås kastat med en hel rad andra knivar, bland annat med de knivar som fungerat som back up-knivar, Zitoon Spinner XL. De har jag för att erfarenheterna från tidiga tävlingar är att det kan löna sig att byta om allt skiter sig på inkastningen. Det är ren psykologi och inget annat. Om ingenting fungerar - byt!

Några av de första kasten med Zitoon The Primitive, tidigt i våras


Teknikträningen har varit lite ojämn kan konstateras. Ibland är jag riktigt bra, så bra att jag håller god internationell nivå, främst i No Spin. Men det är dalarna som måste göras lite grundare. Lägstanivån måste höjas eftersom tekniken tenderar att fallera när jag stressar upp mig. Främst gäller det de längre distanserna vilket har varit ett problem för mig tidigare och visade sig delvis bli det även på VM. 

I syfte att råda bot på det har jag förstås tränat just den biten lite extra. Vidare har jag tränat på att minska ned uppvärmningstiden samt på mer tävlingslika förhållanden. Det inkluderar att köra en Walk Back efter några få uppvärmningskast till exempel. Allt för att förbereda mig på okända förhållanden. Det var trots allt mitt första VM. 

Det fanns dock det som inte gick att förbereda sig på. Mer om det i del två av den här serien. Sedan går det aldrig att träna på tävling så att säga. Den situationen är som den är och måste upplevas.  

Precisionsträning med Pathfinders. Något som skulle löna sig visade det sig


Överlag tycker jag att förberedelserna gick relativt väl. Särskilt de sista veckorna fick jag till ett par rejäla träningpass, vi talar om fem sex timmar per gång. Dessutom gick det tämligen väl för det mesta. 

Med det i bakhuvudet var jag ungefär så förberedd jag kunde. Därefter åtestod bara att njuta av resan.  


/ J - förberedelsnissen